Sarah Alysse is the founder and CEO of Live Well Enhance You, a company that focuses on helping individuals and corporate executives find balance and strive for wellness in their careers and personal life. As a stress management and fitness coach, she teaches her clients to have a work/life balance as well as find fun […]
Resilient Women Rise is hosting an exclusive vision board workshop to give you the tools to breathe life into your goals for the new year with a fun group of people. Read on to learn all about what vision boards are and why you should join the workshop! What is a vision board? A vision […]
Here are some tips for not getting bent out of shape over all the holiday hype.
Take a look at our list of speakers and vendors: Speakers: Becky Dozeman, Her Best Yes of Thrive Collective Mandi Kelso, Aspire Women’s Health Nikki Thompson Frazier, Sweet Encounter Kids Culinary Academy Jordan Oiler, Prosper Financial Coaching Lori Bull, Easy Organizing Solutions Trienne Topp, Be That Create That You don’t want to miss the first […]
There are so many reasons you want to work at getting your mental health in check. It helps you cope with stress, think through problems with clarity, face adversity and handle anxiety.
